Advice Category Archive

Drawing and Painting for Mental Health, A Video For Anna Freud’s Self Care Resource page

The self care resources on the Anna Freud website

Recently, I’ve been involved in The Anna Freud National Centre for Children and Families #selfcaresummer challenge, by sharing a video and talking about the benefits of drawing and painting for mental health and wellbeing. It’s fantastic that awareness around self care and mental health is increasing, and I’m glad to contribute to such a brilliant […]

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